site-headshot-10-2014 My name is Rosa Maria Innocent. I’m a proud mom to two beautiful children, and a Certified Holistic Health Coach. I firmly believe that food changes everything, and eating healthy, whole food has the power to make you strong, smart and radiant from the inside out. Isn’t that something we all want for our kids?

My kids love to help out in the kitchen. They love the contribution they get to make to the family, and we all enjoy the quality time we spend together and memories we make. I also embrace the opportunity to take advantage of their natural curiosity about food and cooking while it’s still strong.

At Kitchen Confident Kids, the goal is to teach and inspire children to make better food choices for today and beyond through nutrition education and cooking skills that last a lifetime. Classes give children hands on experience, a chance to try new foods, and, valuable lessons in math, science, reading, and culture.

I’m excited to share my passion for healthy living and food with children. Giving kids nutrition knowledge and basic kitchen skills sets them up for a lifetime of wellness. In the kitchen, we learn lifelong skills, cultivate a love of healthy food, and make lasting memories.